Enhancing Middle School Football Practicing Suggestions}

Enhancing Middle School Football Practicing Suggestions

by

Wellington W

Ball security: The Gauntlet Drill

Ball security has to be the most important aspect of a strong offensive team. This is especially true for a running back or wide receiver as they will carry the ball more often than others on the field, but it is a good idea for all positions to practice a little ball security. That is why the gauntlet drill was created, to test and practice effective ball security. This drill is set up with one ball carrier, there objective is to run through a group of opponents that try to knock the ball out. Each of the defenders can line up in any way making the ball carrier run any sort of patterns with the ball, the point is to pose a challenge to hold onto the ball. Make sure to take the drill slow at first, and to also have the ball carrier hold the ball in several differing positions.

Line of scrimmage tactics

Find a soft spot and push hard, that is what line strategies are all about. One such strategy or technique is the use of double teaming on the line of scrimmage. It is basically putting two linemen on one. This technique is effective for punching a hole through the line and getting a running back through, or it also works great on a defensive blitz. To execute this properly have both linemen step together at the same time and lock their hips together. Next, form a wall, an impenetrable block that the opposing teams linemen cant break. Hit the shoulders hard and pin the opponent down as you drive them back. To be effective the double team has to work in a fast blitz like maneuver.

Forcing the Fumble

The faster your defense is at getting the ball back into the offensives hands the more likely you are to win a game. The fastest way to gain possession of the ball is to force an offensive player to fumble the football. A great way to practice is have two players line up, one as the defense, the other with the football as the offense. The defender will practice stripping the ball by bringing his hands up quickly with a clenched fist to grab the opponent and as he does so to aim to knock out the football. Practice these movements slowly to start muscle memory and to correct bad habits.

Constant motion drill to increase ball handling skills

Without a solid foundation of ball handling players will be easy prey to a solid defensive team. This drill is meant to help players control and develop their ball handling skills. Players will move the football from one hand to another hand around differing parts of their body. The drill is simple and starts by having the player pass the ball around their head, torso, arms, knees, and even between their feet from one hand to another in constant motion.

Coaches can mix up the drill by shouting out body parts that the players will have to start circling with the football; they can also reverse the direction that the ball is traveling by calling, reverse. The reverse option is an important command as it will keep the players on their toes and focuses on concentration and ball handling.

When the coach calls and end to the drill the players will drop the ball several times (at least 7). This means that the player will drop the football and retrieve it again quickly. It will also help to change the hand that the players uses to pick up the ball to ensure both hands are learning this technique.

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Enhancing Middle School Football Practicing Suggestions}