7 Things That You Can Do To Ease Discomfort During Long Flights

By Danica Reynes

If you want to have a comfortable trip during a long flight, make sure you use the pillows the airline provides you, stretch and flex occasionally, moisturize if you have dry skin, bring lots of gum with you, wear slip-on footwear, bring prescribed pain medication if you have any broken bones, and consider flying charter.

The thought of taking a long flight is often unpleasant to a lot of travelers. Whether it’s on a New York Air Charter flight or in an economy class seat, long flights don’t have to be uncomfortable or stressful. The following tips can help you turn your long flight into a comfortable one:

Use the pillows that you are provided with

Normally, airlines give pillows to passengers of long flights. By placing one of the pillows between your seat and lower back, you can prevent or ease any pains you are experiencing on your back. The pillow can be used to support your neck as well. Scrunching it can make it more comfortable for your neck.

Stretch and flex occasionally

If you don’t move your muscles for a long time, they can become cramped and sore. To avoid this, make sure you stretch and flex occasionally during the flight. One way would be to put your hand on the armrest while slowly twisting your torso. Additionally, you can also stretch your legs by walking down the aisle when the seat belt light has turned off. If you experience swollen feet, you can ease the pain by slowly twisting your feet in semi-circles at your ankle. This will certainly help in improving blood circulation. You can also try to extend your feet and flex it occasionally.

Use a moisturizer if your skin becomes dry

If your skin tends to dry out easily, you have to make sure to moisturize using long -lasting moisturizing creams or petroleum jelly. The air inside the aircraft is very dry and can easily wear off light moisturizers. If you are wearing tight pants or stockings, make sure you moisturize your legs so that they will not become itchy from dryness.

Bring some chewing gum with you

Chewing gum helps prevent your ear from popping when the air pressure changes inside the aircraft. Air pressure changes may happen during the flight; not just when the plane takes-off or lands. A mint or menthol-flavored gum can also induce relaxation during the flight.

Wear slip-on footwear

Your feet may swell during the flight and so you might want to remove your footwear. It will be more convenient if your shoes are easy to wear and take off.

Bring prescribed pain medication if you have any broken bones

If you have a broken arm or any similar injuries, make sure you have asked your doctor to give you proper pain medication. You will feel extreme pain on your broken bones during the compression that happens in-flight.

Consider charter flights

Charter airplanes have more flexibility and can tailor things to suit the preferences of their customers. The flight crew will be sure to answer your needs so that you are safe and comfortable. Charter flights allow you to reserve the whole aircraft so you don’t have to think about your baggage or worry about other travelers. This will let you kick back and enjoy the trip.

Preparing beforehand will let you get the most out of your trip and avoid any uncomfortable situations.

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